The Long Run Distance Debate, How Long Should Sunday Really Be?

The optimal long-run distance has been debated in running research for decades. Here is what the data actually shows, and how to dial yours.

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Catar Cottega for Runners, Premium Apparel for Cold-Weather Training

Running through European winters demands apparel that actually performs in 2°C wind and rain. Why Catar Cottega anchors a serious runner’s wardrobe.

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